Refried beans, canned, traditional style (includes USDA commodity)

per 100 gram

Water76.15g
Energy91.0kcal
Energy383.0kJ
Protein5.41g
Total lipid (fat)1.17g
Ash2.01g
Carbohydrate, by difference15.26g
Fiber, total dietary5.1g
Sugars, total0.46g
Sucrose0.46g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch8.95g
Calcium, Ca33.0mg
Iron, Fe1.67mg
Magnesium, Mg38.0mg
Phosphorus, P111.0mg
Potassium, K336.0mg
Sodium, Na449.0mg
Zinc, Zn0.65mg
Copper, Cu0.166mg
Manganese, Mn0.33mg
Selenium, Se6.5??g
Vitamin C, total ascorbic acid6.0mg
Thiamin0.035mg
Riboflavin0.015mg
Niacin0.424mg
Pantothenic acid0.215mg
Vitamin B-60.11mg
Folate, total11.0??g
Folic acid0.0??g
Folate, food11.0??g
Folate, DFE11.0??g
Choline, total22.9mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.05mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma1.03mg
Tocopherol, delta0.08mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.02mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.3??g
Fatty acids, total saturated0.391g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.018g
15:00.003g
16:00.237g
17:00.007g
18:00.116g
20:00.003g
22:00.002g
24:00.003g
Fatty acids, total monounsaturated0.381g
14:10.003g
15:10.0g
16:1 undifferentiated0.021g
16:1 c0.02g
16:1 t0.001g
17:10.005g
18:1 undifferentiated0.346g
18:1 c0.326g
18:1 t0.02g
20:10.005g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated0.332g
18:2 undifferentiated0.199g
18:2 n-6 c,c0.193g
18:2 CLAs0.001g
18:2 t not further defined0.004g
18:3 undifferentiated0.129g
18:3 n-3 c,c,c (ALA)0.129g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.003g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.025g
Fatty acids, total trans-monoenoic0.021g
Fatty acids, total trans-polyenoic0.004g
Cholesterol0.0mg
Tryptophan0.065g
Threonine0.231g
Isoleucine0.242g
Leucine0.438g
Lysine0.377g
Methionine0.083g
Cystine0.06g
Phenylalanine0.297g
Tyrosine0.155g
Valine0.287g
Arginine0.34g
Histidine0.153g
Alanine0.23g
Aspartic acid0.664g
Glutamic acid0.837g
Glycine0.214g
Proline0.233g
Serine0.299g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg